Konstantinos Galiasos 4092m row
4,092m
Meters
20:00.6
Time
2:26.7
Pace
231
Calories
95
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 197 |
October 06, 2022 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.6 | 4,092m | 2:26.7 | 111 | 681 | 24 | 95 |
| 9:15.5 | 2,000m | 2:18.8 | 131 | 749 | 25 | 104 |
| 9:37.7 | 4,000m | 2:24.4 | 116 | 699 | 24 | 102 |
| 0:49.1 | 4,092m | 4:26.8 | 18 | 363 | 18 | 81 |
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Workout Graph
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