Konstantinos Galiasos 1:00:00 row
12,438m
Meters
1:00:00.0
Time
2:24.7
Pace
692
Calories
109
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 1511 |
| Drag Factor | 203 |
October 14, 2022 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,438m | 2:24.7 | 115 | 697 | 25 | 109 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 | 99 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 | 102 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 | 100 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | 103 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 | 106 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 106 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 107 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 113 |
| 45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 109 |
| 50:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 117 |
| 55:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 117 |
| 1:00:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | 131 |
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Workout Graph
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