Konstantinos Galiasos 3419m row
3,419m
Meters
18:27.6
Time
2:41.9
Pace
177
Calories
77
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 461 |
| Drag Factor | 194 |
October 21, 2022 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:27.6 | 3,419m | 2:41.9 | 82 | 583 | 25 | 77 |
| 4:04.6 | 700m | 2:54.7 | 66 | 525 | 26 | 73 |
| 3:50.9 | 1,400m | 2:44.9 | 78 | 568 | 24 | 74 |
| 3:46.5 | 2,100m | 2:41.7 | 83 | 584 | 25 | 74 |
| 3:38.4 | 2,800m | 2:36.0 | 92 | 617 | 25 | 83 |
| 3:07.2 | 3,419m | 2:31.2 | 101 | 648 | 25 | 84 |
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Workout Graph
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