Konstantinos Galiasos 11:16 row
1,824m
Meters
11:16.9
Time
3:05.5
Pace
91
Calories
75
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Stroke Count | 257 |
| Drag Factor | 185 |
October 26, 2022 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.9 | 1,824m | 3:05.5 | 55 | 488 | 23 | 75 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 23 | 77 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 24 | 78 |
| 11:16.9 | 182m | 3:31.2 | 37 | 427 | 20 | 70 |
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