Konstantinos Galiasos 3540m row
3,540m
Meters
18:52.6
Time
2:39.9
Pace
184
Calories
84
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 193 |
October 31, 2022 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.6 | 3,540m | 2:39.9 | 85 | 594 | 24 | 84 |
| 4:26.6 | 800m | 2:46.6 | 76 | 560 | 25 | 81 |
| 4:14.0 | 1,600m | 2:38.7 | 87 | 601 | 25 | 82 |
| 4:08.4 | 2,400m | 2:35.2 | 94 | 621 | 26 | 92 |
| 4:14.8 | 3,200m | 2:39.2 | 87 | 598 | 24 | 82 |
| 1:48.9 | 3,540m | 2:40.1 | 85 | 593 | 24 | 84 |
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Workout Graph
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