Konstantinos Galiasos 3333m row
3,333m
Meters
14:38.1
Time
2:11.7
Pace
199
Calories
128
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 356 |
| Drag Factor | 196 |
November 05, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:38.1 | 3,333m | 2:11.7 | 153 | 826 | 24 | 128 |
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 25 | 110 |
| 2:14.4 | 1,000m | 2:14.4 | 144 | 796 | 23 | 117 |
| 2:14.0 | 1,500m | 2:14.0 | 145 | 800 | 23 | 123 |
| 2:12.5 | 2,000m | 2:12.5 | 150 | 817 | 24 | 128 |
| 2:10.3 | 2,500m | 2:10.3 | 158 | 844 | 25 | 134 |
| 2:07.2 | 3,000m | 2:07.2 | 170 | 885 | 26 | 141 |
| 1:23.1 | 3,333m | 2:04.7 | 180 | 920 | 25 | 143 |
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Workout Graph
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