Konstantinos Galiasos 17:28 row
3,309m
Meters
17:28.6
Time
2:38.4
Pace
175
Calories
89
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 417 |
| Drag Factor | 198 |
November 26, 2022 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:28.6 | 3,309m | 2:38.4 | 88 | 602 | 23 | 89 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 24 | 83 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 24 | 89 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 97 |
| 17:28.6 | 486m | 2:32.8 | 98 | 637 | 23 | 90 |
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