Konstantinos Galiasos 1000m row
1,000m
Meters
5:35.3
Time
2:47.6
Pace
50
Calories
78
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 136 |
| Drag Factor | 196 |
November 27, 2022 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.3 | 1,000m | 2:47.6 | 74 | 555 | 24 | 78 |
| 1:08.8 | 200m | 2:52.0 | 69 | 536 | 25 | 78 |
| 1:07.1 | 400m | 2:47.7 | 74 | 555 | 23 | 77 |
| 1:06.2 | 600m | 2:45.5 | 77 | 565 | 25 | 78 |
| 1:08.0 | 800m | 2:50.0 | 71 | 545 | 24 | 75 |
| 1:05.3 | 1,000m | 2:43.2 | 80 | 576 | 24 | 82 |
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Workout Graph
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