Konstantinos Galiasos v2:30/0:30r...1 row
528m
Meters
2:30.0
Time
2:22.0
Pace
29
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 566m |
| Overall Time | 3:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 196 |
December 03, 2022 11:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 528m | 2:22.0 | 122 | 720 | 25 | |
| 2:30.0 | 527m | 2:22.3 | 121 | 717 | 25 | |
| r: 0:30 | 38m | |||||
| r38m |
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Workout Graph
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