Konstantinos Galiasos 215c row
3,995
Meters
21:14.5
Time
2:39.5
Pace
215
Calories
98
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 190 |
December 12, 2022 10:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.5 | 3,995 | 2:39.5 | 86 | 596 | 24 | 98 |
| 10:08.9 | 1,885 | 2:41.5 | 83 | 585 | 25 | 97 |
| 9:15.0 | 1,824 | 2:32.1 | 99 | 642 | 25 | 105 |
| 1:35.4 | 287 | 2:46.2 | 76 | 562 | 23 | 92 |
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Workout Graph
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