Konstantinos Galiasos 1000m row
1,000m
Meters
5:31.2
Time
2:45.6
Pace
50
Calories
85
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 131 |
| Drag Factor | 191 |
December 16, 2022 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.2 | 1,000m | 2:45.6 | 77 | 565 | 23 | 85 |
| 1:10.8 | 200m | 2:57.0 | 63 | 517 | 24 | 79 |
| 1:06.5 | 400m | 2:46.2 | 76 | 562 | 24 | 85 |
| 1:05.3 | 600m | 2:43.2 | 80 | 576 | 24 | 86 |
| 1:04.4 | 800m | 2:41.0 | 84 | 588 | 23 | 86 |
| 1:04.3 | 1,000m | 2:40.7 | 84 | 589 | 23 | 89 |
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Workout Graph
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