Konstantinos Galiasos 3600m row
3,600m
Meters
17:13.9
Time
2:23.5
Pace
201
Calories
111
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
December 28, 2022 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:13.9 | 3,600m | 2:23.5 | 118 | 706 | 24 | 111 |
| 4:03.5 | 800m | 2:32.1 | 99 | 641 | 25 | 100 |
| 3:53.5 | 1,600m | 2:25.9 | 113 | 687 | 24 | 98 |
| 3:52.4 | 2,400m | 2:25.2 | 114 | 693 | 24 | 108 |
| 3:44.7 | 3,200m | 2:20.4 | 126 | 734 | 24 | 121 |
| 1:39.8 | 3,600m | 2:04.7 | 180 | 920 | 28 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.