Konstantinos Galiasos 15:05 row
3,083m
Meters
15:05.2
Time
2:26.8
Pace
170
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 166 |
April 24, 2023 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.2 | 3,083m | 2:26.8 | 111 | 680 | 25 | 125 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 114 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 127 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 | 131 |
| 15:05.2 | 11m | 3:56.3 | 27 | 391 | 0 | 128 |
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