Konstantinos Galiasos 1000m row
1,000m
Meters
5:30.5
Time
2:45.2
Pace
50
Calories
81
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 189 |
May 17, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.5 | 1,000m | 2:45.2 | 78 | 566 | 23 | 81 |
| 1:11.7 | 200m | 2:59.2 | 61 | 509 | 23 | 75 |
| 1:06.7 | 400m | 2:46.7 | 75 | 559 | 24 | 79 |
| 1:04.9 | 600m | 2:42.2 | 82 | 582 | 25 | 82 |
| 1:03.2 | 800m | 2:38.0 | 89 | 605 | 24 | 83 |
| 1:03.9 | 1,000m | 2:39.7 | 86 | 595 | 24 | 86 |
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Workout Graph
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