Konstantinos Galiasos 1000m row
1,000
Meters
5:34.2
Time
2:47.1
Pace
50
Calories
86
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Stroke Count | 139 |
| Drag Factor | 146 |
May 29, 2023 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:34.2 | 1,000 | 2:47.1 | 75 | 558 | 50 | 24 | 86 |
| 1:13.2 | 200 | 3:03.0 | 57 | 496 | 10 | 24 | 82 |
| 1:06.8 | 400 | 2:47.0 | 75 | 558 | 10 | 25 | 82 |
| 1:05.6 | 600 | 2:44.0 | 79 | 573 | 10 | 26 | 85 |
| 1:04.9 | 800 | 2:42.2 | 82 | 582 | 10 | 25 | 89 |
| 1:03.6 | 1,000 | 2:39.0 | 87 | 599 | 10 | 25 | 92 |
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Workout Graph
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