Konstantinos Galiasos 1000m row
1,000m
Meters
5:00.8
Time
2:30.4
Pace
52
Calories
94
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 164 |
June 06, 2023 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.8 | 1,000m | 2:30.4 | 103 | 654 | 25 | 94 |
| 1:04.1 | 200m | 2:40.2 | 85 | 592 | 26 | 89 |
| 1:00.5 | 400m | 2:31.2 | 101 | 648 | 26 | 94 |
| 1:01.0 | 600m | 2:32.5 | 99 | 639 | 26 | 93 |
| 0:59.1 | 800m | 2:27.7 | 109 | 673 | 26 | 96 |
| 0:56.1 | 1,000m | 2:20.2 | 127 | 736 | 25 | 102 |
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Workout Graph
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