Konstantinos Galiasos 1000m row
1,000m
Meters
5:18.1
Time
2:39.0
Pace
50
Calories
89
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 135 |
| Drag Factor | 161 |
June 09, 2023 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.1 | 1,000m | 2:39.0 | 87 | 599 | 25 | 89 |
| 1:06.8 | 200m | 2:47.0 | 75 | 558 | 26 | 83 |
| 1:05.0 | 400m | 2:42.5 | 82 | 580 | 25 | 82 |
| 1:03.4 | 600m | 2:38.5 | 88 | 602 | 26 | 92 |
| 1:01.5 | 800m | 2:33.7 | 96 | 631 | 25 | 94 |
| 1:01.4 | 1,000m | 2:33.5 | 97 | 633 | 25 | 98 |
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Workout Graph
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