Konstantinos Galiasos 1000m row
1,000m
Meters
5:44.3
Time
2:52.1
Pace
50
Calories
86
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 148 |
| Drag Factor | 100 |
June 17, 2023 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.3 | 1,000m | 2:52.1 | 69 | 536 | 25 | 86 |
| 1:13.4 | 200m | 3:03.5 | 57 | 494 | 25 | 79 |
| 1:09.0 | 400m | 2:52.5 | 68 | 534 | 26 | 85 |
| 1:07.6 | 600m | 2:49.0 | 73 | 549 | 26 | 89 |
| 1:07.4 | 800m | 2:48.5 | 73 | 551 | 26 | 90 |
| 1:07.0 | 1,000m | 2:47.5 | 74 | 556 | 26 | 88 |
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Workout Graph
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