Konstantinos Galiasos 10002m row
10,002m
Meters
59:35.3
Time
2:58.7
Pace
521
Calories
83
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 1372 |
| Drag Factor | 139 |
June 21, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:35.3 | 10,002m | 2:58.7 | 61 | 510 | 22 | 83 |
| 10:49.3 | 2,000m | 2:42.3 | 82 | 581 | 25 | 91 |
| 10:29.7 | 4,000m | 2:37.4 | 90 | 608 | 25 | 89 |
| 10:13.9 | 6,000m | 2:33.4 | 97 | 633 | 25 | 93 |
| 12:56.0 | 8,000m | 3:14.0 | 48 | 464 | 22 | 81 |
| 15:04.5 | 10,000m | 3:46.1 | 30 | 404 | 19 | 84 |
| 0:01.9 | 10,002m | 7:55.0 | 3 | 311 | 0 | 65 |
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Workout Graph
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