Konstantinos Galiasos 12:00 row
2,303m
Meters
12:00.0
Time
2:36.3
Pace
122
Calories
89
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
| Stroke Count | 308 |
| Drag Factor | 168 |
June 25, 2023 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,303m | 2:36.3 | 92 | 615 | 25 | 89 |
| 3:00.0 | 547m | 2:44.5 | 79 | 570 | 26 | 84 |
| 6:00.0 | 569m | 2:38.1 | 88 | 604 | 26 | 89 |
| 9:00.0 | 585m | 2:33.8 | 96 | 630 | 26 | 90 |
| 12:00.0 | 602m | 2:29.5 | 105 | 660 | 25 | 94 |
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