Konstantinos Galiasos 1000m row
1,000m
Meters
5:27.6
Time
2:43.8
Pace
50
Calories
83
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Stroke Count | 140 |
| Drag Factor | 164 |
June 26, 2023 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.6 | 1,000m | 2:43.8 | 80 | 574 | 25 | 83 |
| 1:09.9 | 200m | 2:54.7 | 66 | 525 | 25 | 81 |
| 1:05.3 | 400m | 2:43.2 | 80 | 576 | 26 | 81 |
| 1:05.0 | 600m | 2:42.5 | 82 | 580 | 26 | 84 |
| 1:03.7 | 800m | 2:39.2 | 87 | 598 | 26 | 87 |
| 1:03.7 | 1,000m | 2:39.2 | 87 | 598 | 25 | 86 |
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Workout Graph
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