Konstantinos Galiasos 1000m row
1,000m
Meters
4:48.3
Time
2:24.1
Pace
55
Calories
98
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 173 |
July 11, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 25 | 98 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 27 | 90 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 26 | 94 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 26 | 101 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 24 | 102 |
| 0:56.6 | 1,000m | 2:21.5 | 124 | 725 | 25 | 105 |
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Workout Graph
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