Konstantinos Galiasos v3:00/2:00r...1 row
638m
Meters
3:00.0
Time
2:21.0
Pace
36
Calories
97
Heart Rate
| Rest Distance | 132m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 770m |
| Overall Time | 5:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 98 |
| Drag Factor | 167 |
July 20, 2023 20:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 638m | 2:21.0 | 125 | 729 | 26 | 97 | |
| 3:00.0 | 638m | 2:21.0 | 125 | 729 | 26 | 97 | |
| r: 2:00 | 132m | ||||||
| r132m |
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Workout Graph
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