Konstantinos Galiasos 1000m row
1,000m
Meters
5:15.2
Time
2:37.6
Pace
50
Calories
87
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Stroke Count | 136 |
| Drag Factor | 165 |
August 03, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.2 | 1,000m | 2:37.6 | 89 | 607 | 25 | 87 |
| 1:05.2 | 200m | 2:43.0 | 81 | 578 | 27 | 83 |
| 1:03.7 | 400m | 2:39.2 | 87 | 598 | 25 | 87 |
| 1:02.8 | 600m | 2:37.0 | 90 | 611 | 26 | 87 |
| 1:02.0 | 800m | 2:35.0 | 94 | 623 | 26 | 91 |
| 1:01.6 | 1,000m | 2:34.0 | 96 | 629 | 25 | 90 |
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Workout Graph
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