Konstantinos Galiasos 6000m row
6,000m
Meters
28:11.9
Time
2:20.9
Pace
340
Calories
112
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
| Stroke Count | 763 |
| Drag Factor | 167 |
August 08, 2023 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:11.9 | 6,000m | 2:20.9 | 125 | 729 | 27 | 112 |
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 27 | 104 |
| 4:45.6 | 2,000m | 2:22.8 | 120 | 713 | 27 | 108 |
| 4:40.5 | 3,000m | 2:20.2 | 127 | 736 | 27 | 110 |
| 4:41.7 | 4,000m | 2:20.8 | 125 | 731 | 27 | 114 |
| 4:38.4 | 5,000m | 2:19.2 | 130 | 746 | 27 | 117 |
| 4:35.4 | 6,000m | 2:17.7 | 134 | 761 | 27 | 121 |
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Workout Graph
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