Konstantinos Galiasos v1000m/2:00r...2 row
2,000m
Meters
9:43.6
Time
2:25.9
Pace
110
Calories
111
Heart Rate
| Rest Distance | 597m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,597m |
| Overall Time | 13:43.6 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 338 |
| Drag Factor | 169 |
August 11, 2023 19:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:43.6 | 2,000m | 2:25.9 | 113 | 687 | 26 | 111 | |
| 4:52.1 | 1,000m | 2:26.0 | 112 | 686 | 27 | 111 | |
| r: 2:00 | 361m | ||||||
| 4:51.5 | 1,000m | 2:25.7 | 113 | 689 | 26 | 111 | |
| r: 2:00 | 236m | ||||||
| r597m |
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Workout Graph
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