Konstantinos Galiasos 1000m row
1,000m
Meters
5:14.8
Time
2:37.4
Pace
50
Calories
89
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 167 |
August 12, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.8 | 1,000m | 2:37.4 | 90 | 608 | 25 | 89 |
| 1:05.6 | 200m | 2:44.0 | 79 | 573 | 26 | 84 |
| 1:02.6 | 400m | 2:36.5 | 91 | 614 | 26 | 88 |
| 1:04.4 | 600m | 2:41.0 | 84 | 588 | 25 | 89 |
| 1:01.2 | 800m | 2:33.0 | 98 | 636 | 25 | 92 |
| 1:01.0 | 1,000m | 2:32.5 | 99 | 639 | 26 | 94 |
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Workout Graph
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