Konstantinos Galiasos 10:00 row
1,900m
Meters
10:00.0
Time
2:37.8
Pace
99
Calories
91
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 167 |
August 23, 2023 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,900m | 2:37.8 | 89 | 606 | 25 | 91 |
| 2:00.0 | 367m | 2:43.4 | 80 | 575 | 26 | 88 |
| 4:00.0 | 370m | 2:42.1 | 82 | 582 | 26 | 88 |
| 6:00.0 | 381m | 2:37.4 | 90 | 608 | 26 | 93 |
| 8:00.0 | 394m | 2:32.2 | 99 | 641 | 25 | 93 |
| 10:00.0 | 389m | 2:34.2 | 95 | 628 | 26 | 96 |
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Workout Graph
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