Konstantinos Galiasos 1000m row
1,000m
Meters
5:35.6
Time
2:47.8
Pace
50
Calories
84
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 132 |
| Drag Factor | 164 |
August 25, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.6 | 1,000m | 2:47.8 | 74 | 554 | 23 | 84 |
| 1:08.5 | 200m | 2:51.2 | 70 | 539 | 24 | 83 |
| 1:06.0 | 400m | 2:45.0 | 78 | 568 | 24 | 86 |
| 1:06.2 | 600m | 2:45.5 | 77 | 565 | 24 | 84 |
| 1:07.1 | 800m | 2:47.7 | 74 | 555 | 23 | 85 |
| 1:07.9 | 1,000m | 2:49.7 | 72 | 546 | 24 | 84 |
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Workout Graph
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