Konstantinos Galiasos 1000m row
1,000m
Meters
5:00.5
Time
2:30.2
Pace
53
Calories
85
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 167 |
September 03, 2023 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.5 | 1,000m | 2:30.2 | 103 | 655 | 23 | 85 |
| 1:05.4 | 200m | 2:43.5 | 80 | 575 | 24 | 74 |
| 1:00.5 | 400m | 2:31.2 | 101 | 648 | 24 | 83 |
| 0:59.3 | 600m | 2:28.2 | 107 | 669 | 24 | 88 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 24 | 91 |
| 0:57.0 | 1,000m | 2:22.5 | 121 | 716 | 23 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.