Konstantinos Galiasos 1000m row
1,000m
Meters
5:28.1
Time
2:44.0
Pace
50
Calories
84
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
| Stroke Count | 142 |
| Drag Factor | 180 |
September 11, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.1 | 1,000m | 2:44.0 | 79 | 572 | 26 | 84 |
| 1:07.2 | 200m | 2:48.0 | 74 | 554 | 26 | 79 |
| 1:05.9 | 400m | 2:44.7 | 78 | 569 | 26 | 85 |
| 1:05.9 | 600m | 2:44.7 | 78 | 569 | 26 | 83 |
| 1:05.1 | 800m | 2:42.7 | 81 | 579 | 27 | 86 |
| 1:04.0 | 1,000m | 2:40.0 | 85 | 594 | 25 | 88 |
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Workout Graph
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