Konstantinos Galiasos 5:55 row
1,077m
Meters
5:55.9
Time
2:45.2
Pace
56
Calories
92
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
| Drag Factor | 182 |
September 13, 2023 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.9 | 1,077m | 2:45.2 | 78 | 567 | 25 | 92 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 26 | 95 |
| 5:55.9 | 158m | 2:56.8 | 63 | 517 | 23 | 89 |
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