Konstantinos Galiasos 1014m row
1,014m
Meters
5:45.9
Time
2:50.5
Pace
50
Calories
98
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 179 |
September 16, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.9 | 1,014m | 2:50.5 | 71 | 542 | 25 | 98 |
| 1:44.1 | 300m | 2:53.5 | 67 | 530 | 25 | 94 |
| 1:42.5 | 600m | 2:50.8 | 70 | 541 | 26 | 98 |
| 1:39.8 | 900m | 2:46.3 | 76 | 561 | 25 | 102 |
| 0:39.6 | 1,014m | 2:53.6 | 67 | 529 | 24 | 98 |
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Workout Graph
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