Konstantinos Galiasos 1000m row
1,000m
Meters
5:12.3
Time
2:36.1
Pace
50
Calories
89
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 184 |
October 12, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.3 | 1,000m | 2:36.1 | 92 | 616 | 25 | 89 |
| 1:03.4 | 200m | 2:38.5 | 88 | 602 | 26 | 85 |
| 1:02.8 | 400m | 2:37.0 | 90 | 611 | 25 | 89 |
| 1:02.3 | 600m | 2:35.7 | 93 | 618 | 25 | 88 |
| 1:02.7 | 800m | 2:36.7 | 91 | 612 | 25 | 90 |
| 1:01.1 | 1,000m | 2:32.7 | 98 | 637 | 25 | 93 |
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Workout Graph
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