Konstantinos Galiasos 1000m row
1,000m
Meters
5:04.5
Time
2:32.2
Pace
52
Calories
90
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 193 |
January 15, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,000m | 2:32.2 | 99 | 641 | 25 | 90 |
| 1:04.6 | 200m | 2:41.5 | 83 | 585 | 25 | 84 |
| 1:01.3 | 400m | 2:33.2 | 97 | 634 | 26 | 87 |
| 1:00.8 | 600m | 2:32.0 | 100 | 643 | 26 | 93 |
| 0:59.1 | 800m | 2:27.7 | 109 | 673 | 25 | 92 |
| 0:58.6 | 1,000m | 2:26.5 | 111 | 683 | 26 | 96 |
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Workout Graph
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