Konstantinos Galiasos 1000m row
1,000m
Meters
5:00.9
Time
2:30.4
Pace
51
Calories
97
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 195 |
February 01, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.9 | 1,000m | 2:30.4 | 103 | 653 | 25 | 97 |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 25 | 87 |
| 1:00.4 | 400m | 2:31.0 | 102 | 649 | 25 | 95 |
| 1:00.2 | 600m | 2:30.5 | 103 | 653 | 26 | 97 |
| 1:00.0 | 800m | 2:30.0 | 104 | 656 | 25 | 102 |
| 0:58.0 | 1,000m | 2:25.0 | 115 | 695 | 26 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.