Konstantinos Galiasos 2400m row
2,400m
Meters
11:30.4
Time
2:23.8
Pace
133
Calories
114
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 287 |
| Drag Factor | 188 |
May 20, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.4 | 2,400m | 2:23.8 | 118 | 704 | 25 | 114 |
| 2:32.1 | 500m | 2:32.1 | 99 | 642 | 25 | 97 |
| 2:25.6 | 1,000m | 2:25.6 | 113 | 690 | 25 | 109 |
| 2:22.7 | 1,500m | 2:22.7 | 120 | 714 | 25 | 117 |
| 2:18.0 | 2,000m | 2:18.0 | 133 | 758 | 25 | 126 |
| 1:51.9 | 2,400m | 2:19.8 | 128 | 740 | 25 | 123 |
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Workout Graph
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