Konstantinos Galiasos 2400m row
2,400m
Meters
11:33.9
Time
2:24.5
Pace
133
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 299 |
| Drag Factor | 188 |
May 21, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.9 | 2,400m | 2:24.5 | 116 | 698 | 25 | 115 |
| 2:36.1 | 500m | 2:36.1 | 92 | 616 | 25 | 99 |
| 2:30.0 | 1,000m | 2:30.0 | 104 | 656 | 25 | 107 |
| 2:23.0 | 1,500m | 2:23.0 | 120 | 711 | 26 | 115 |
| 2:17.6 | 2,000m | 2:17.6 | 134 | 762 | 27 | 124 |
| 1:47.2 | 2,400m | 2:14.0 | 145 | 800 | 26 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.