Konstantinos Galiasos 2400m row
2,400m
Meters
11:11.1
Time
2:19.8
Pace
135
Calories
121
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 740 |
Stroke Rate | 26 |
Stroke Count | 296 |
Drag Factor | 187 |
May 23, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:11.1 | 2,400m | 2:19.8 | 128 | 740 | 26 | 121 |
2:26.3 | 500m | 2:26.3 | 112 | 684 | 27 | 106 |
2:21.3 | 1,000m | 2:21.3 | 124 | 726 | 27 | 114 |
2:19.6 | 1,500m | 2:19.6 | 129 | 742 | 27 | 121 |
2:15.1 | 2,000m | 2:15.1 | 142 | 788 | 26 | 132 |
1:48.7 | 2,400m | 2:15.8 | 140 | 780 | 26 | 132 |
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Workout Graph
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