todd waight 3200m SkiErg
3,200
Meters
18:21.5
Time
2:52.1
Pace
161
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 40 |
| Stroke Count | 748 |
| Drag Factor | 100 |
April 19, 2025 07:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:21.5 | 3,200 | 2:52.1 | 69 | 536 | 161 | 40 |
| 4:15.4 | 700 | 3:02.4 | 58 | 498 | 35 | 39 |
| 4:00.0 | 1,400 | 2:51.4 | 69 | 539 | 35 | 41 |
| 3:59.8 | 2,100 | 2:51.2 | 70 | 539 | 35 | 40 |
| 3:55.7 | 2,800 | 2:48.3 | 73 | 552 | 36 | 42 |
| 2:10.6 | 3,200 | 2:43.2 | 80 | 576 | 20 | 44 |
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Workout Graph
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