todd waight 3200m SkiErg
3,200
Meters
18:43.5
Time
2:55.5
Pace
160
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 40 |
| Stroke Count | 756 |
| Drag Factor | 100 |
May 24, 2025 06:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:43.5 | 3,200 | 2:55.5 | 65 | 522 | 160 | 40 |
| 4:11.4 | 700 | 2:59.5 | 60 | 508 | 35 | 40 |
| 4:05.8 | 1,400 | 2:55.5 | 65 | 522 | 35 | 40 |
| 4:04.5 | 2,100 | 2:54.6 | 66 | 526 | 35 | 40 |
| 4:02.5 | 2,800 | 2:53.2 | 67 | 531 | 35 | 41 |
| 2:19.2 | 3,200 | 2:54.0 | 66 | 528 | 20 | 40 |
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Workout Graph
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