todd waight v2000m/5:13r...5 SkiErg
5,250
Meters
29:34.0
Time
2:48.9
Pace
269
Calories
| Rest Distance | 1,322 |
|---|---|
| Rest Time | 21:31.0 |
| Overall Distance | 6,572 |
| Overall Time | 51:05.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 41 |
| Stroke Count | 1798 |
| Drag Factor | 96 |
June 23, 2025 07:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:34.0 | 5,250 | 2:48.9 | 73 | 549 | 41 | |
| 11:32.4 | 2,000 | 2:53.1 | 67 | 532 | 41 | |
| r: 5:13 | 367 | |||||
| 8:19.0 | 1,500 | 2:46.3 | 76 | 561 | 42 | |
| r: 5:44 | 269 | |||||
| 5:36.8 | 1,000 | 2:48.4 | 73 | 552 | 42 | |
| r: 5:21 | 327 | |||||
| 2:43.7 | 500 | 2:43.7 | 80 | 574 | 44 | |
| r: 5:13 | 359 | |||||
| 1:22.0 | 250 | 2:44.0 | 79 | 573 | 46 | |
| r1,322 |
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Workout Graph
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