todd waight v5000m/5:16r...3 SkiErg
5,600
Meters
32:35.1
Time
2:54.5
Pace
285
Calories
| Rest Distance | 735 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 6,335 |
| Overall Time | 43:05.1 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 39 |
| Stroke Count | 1601 |
| Drag Factor | 93 |
July 16, 2025 07:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:35.1 | 5,600 | 2:54.5 | 66 | 526 | 39 | |
| 28:57.0 | 5,000 | 2:53.7 | 67 | 529 | 40 | |
| r: 5:16 | 362 | |||||
| 3:00.8 | 500 | 3:00.8 | 59 | 503 | 38 | |
| r: 5:14 | 373 | |||||
| 0:37.3 | 100 | 3:06.5 | 54 | 485 | 37 | |
| r735 |
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Workout Graph
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