todd waight 3200m SkiErg
3,200
Meters
19:34.8
Time
3:03.5
Pace
160
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 44 |
| Stroke Count | 863 |
| Drag Factor | 95 |
July 19, 2025 07:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:34.8 | 3,200 | 3:03.5 | 57 | 494 | 160 | 44 |
| 4:20.7 | 700 | 3:06.2 | 54 | 486 | 35 | 43 |
| 4:13.1 | 1,400 | 3:00.7 | 59 | 503 | 35 | 43 |
| 4:23.9 | 2,100 | 3:08.5 | 52 | 479 | 35 | 46 |
| 4:10.3 | 2,800 | 2:58.7 | 61 | 510 | 35 | 43 |
| 2:26.8 | 3,200 | 3:03.5 | 57 | 494 | 20 | 47 |
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Workout Graph
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