todd waight 500m SkiErg
500
Meters
3:19.9
Time
3:19.9
Pace
26
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 46 |
| Stroke Count | 154 |
| Drag Factor | 94 |
July 30, 2025 07:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.9 | 500 | 3:19.9 | 44 | 450 | 46 |
| 0:48.5 | 100 | 4:02.5 | 25 | 384 | 57 |
| 0:36.3 | 200 | 3:01.5 | 59 | 501 | 36 |
| 0:34.6 | 300 | 2:53.0 | 68 | 532 | 40 |
| 0:35.1 | 400 | 2:55.5 | 65 | 522 | 36 |
| 0:45.5 | 500 | 3:47.5 | 30 | 402 | 55 |
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Workout Graph
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