todd waight v2000m/5:13r...6 SkiErg
5,416
Meters
29:17.3
Time
2:42.2
Pace
286
Calories
| Rest Distance | 1,767 |
|---|---|
| Rest Time | 26:05.0 |
| Overall Distance | 7,183 |
| Overall Time | 55:22.3 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 41 |
| Stroke Count | 1944 |
| Drag Factor | 107 |
September 01, 2025 07:17:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:17.3 | 5,416 | 2:42.2 | 82 | 582 | 41 | |
| 11:08.0 | 2,000 | 2:47.0 | 75 | 558 | 41 | |
| r: 5:13 | 357 | |||||
| 7:50.4 | 1,500 | 2:36.8 | 91 | 612 | 44 | |
| r: 5:12 | 318 | |||||
| 5:25.9 | 1,000 | 2:42.9 | 81 | 578 | 41 | |
| r: 5:13 | 330 | |||||
| 2:26.9 | 500 | 2:26.9 | 110 | 679 | 46 | |
| r: 5:13 | 324 | |||||
| 1:26.0 | 250 | 2:52.0 | 69 | 536 | 40 | |
| r: 5:14 | 438 | |||||
| 1:00.0 | 166 | 3:00.7 | 59 | 504 | 35 | |
| r1,767 |
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Workout Graph
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