todd waight v1:00/5:12r...2 SkiErg
335
Meters
2:00.0
Time
2:59.1
Pace
17
Calories
| Rest Distance | 345 |
|---|---|
| Rest Time | 6:22.0 |
| Overall Distance | 680 |
| Overall Time | 8:22.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 38 |
| Stroke Count | 213 |
| Drag Factor | 94 |
October 03, 2025 07:19:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 335 | 2:59.1 | 61 | 509 | 38 | |
| 1:00.0 | 166 | 3:00.7 | 59 | 504 | 37 | |
| r: 5:12 | 210 | |||||
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 39 | |
| r: 1:10 | 135 | |||||
| r345 |
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Workout Graph
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