todd waight v2000m/5:12r...6 SkiErg
5,414
Meters
30:27.1
Time
2:48.7
Pace
281
Calories
| Rest Distance | 1,732 |
|---|---|
| Rest Time | 26:16.0 |
| Overall Distance | 7,146 |
| Overall Time | 56:43.1 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 40 |
| Stroke Count | 1937 |
| Drag Factor | 106 |
October 06, 2025 07:19:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:27.1 | 5,414 | 2:48.7 | 73 | 550 | 40 | |
| 11:37.2 | 2,000 | 2:54.3 | 66 | 527 | 40 | |
| r: 5:12 | 368 | |||||
| 8:17.4 | 1,500 | 2:45.8 | 77 | 564 | 40 | |
| r: 5:15 | 296 | |||||
| 5:28.2 | 1,000 | 2:44.1 | 79 | 572 | 42 | |
| r: 5:14 | 313 | |||||
| 2:37.6 | 500 | 2:37.6 | 89 | 607 | 43 | |
| r: 5:13 | 396 | |||||
| 1:26.7 | 250 | 2:53.4 | 67 | 531 | 39 | |
| r: 5:22 | 359 | |||||
| 1:00.0 | 164 | 3:02.9 | 57 | 496 | 40 | |
| r1,732 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.