todd waight v2000m/5:14r...6 SkiErg
5,432
Meters
29:49.6
Time
2:44.7
Pace
284
Calories
| Rest Distance | 1,679 |
|---|---|
| Rest Time | 26:07.0 |
| Overall Distance | 7,111 |
| Overall Time | 55:56.6 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 41 |
| Stroke Count | 1934 |
| Drag Factor | 102 |
November 03, 2025 07:17:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:49.6 | 5,432 | 2:44.7 | 78 | 569 | 41 | |
| 11:22.2 | 2,000 | 2:50.5 | 71 | 542 | 40 | |
| r: 5:14 | 322 | |||||
| 8:13.9 | 1,500 | 2:44.6 | 78 | 569 | 41 | |
| r: 5:13 | 327 | |||||
| 5:19.3 | 1,000 | 2:39.6 | 86 | 596 | 44 | |
| r: 5:13 | 339 | |||||
| 2:34.5 | 500 | 2:34.5 | 95 | 626 | 44 | |
| r: 5:14 | 351 | |||||
| 1:19.6 | 250 | 2:39.2 | 87 | 598 | 46 | |
| r: 5:13 | 340 | |||||
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 41 | |
| r1,679 |
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Workout Graph
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