todd waight v2000m/5:14r...6 SkiErg
5,417
Meters
30:06.6
Time
2:46.7
Pace
279
Calories
| Rest Distance | 1,774 |
|---|---|
| Rest Time | 26:07.0 |
| Overall Distance | 7,191 |
| Overall Time | 56:13.6 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 41 |
| Stroke Count | 2014 |
| Drag Factor | 113 |
December 01, 2025 07:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 5,417 | 2:46.7 | 75 | 559 | 41 | |
| 11:16.4 | 2,000 | 2:49.1 | 72 | 549 | 41 | |
| r: 5:14 | 345 | |||||
| 8:21.7 | 1,500 | 2:47.2 | 75 | 557 | 41 | |
| r: 5:14 | 374 | |||||
| 5:28.9 | 1,000 | 2:44.4 | 79 | 570 | 41 | |
| r: 5:13 | 298 | |||||
| 2:37.6 | 500 | 2:37.6 | 89 | 607 | 43 | |
| r: 5:13 | 348 | |||||
| 1:21.9 | 250 | 2:43.8 | 80 | 574 | 42 | |
| r: 5:13 | 409 | |||||
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 41 | |
| r1,774 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.